Meditation spring - Cultivating Happiness From Within

søndag, 17. feb 2019 17:00– 18:30
Gressvik Torg, Gressvik, Ostfold, Norway

Day courses in Buddhist meditation.

Lead by Buddhist munk Gen Kelsang Dragpa.

Taught by qualified Western teachers, the meditations thought are very easy to understand and apply to our daily lives. Courses are suitable for both beginners and more advanced practitioners, and emphasize how to meditate and practice in our urban environment.

Meditation is a simple yet profound method to improve the quality of our lives and develop inner peace. Through following very simple, practical instructions we can learn to let go of the causes of our pain and dissatisfaction and to gain the inner peace and clarity we seek.

In the day courses we will be introduced to basic introductions to Buddhist meditation, applying Buddha’s teachings to daily life issues such as anger and improving relationships.

Everyone is welcome

Info og booking: Klikk her


Cultivating Happiness From Within

1 hour 30 minutes @ Kr130.00
Everyone wants to experience a lasting and stable feeling of happiness and contentment and to be free from problems and suffering. In this course, Gen Kelsang Dragpa will explain how by learning to meditate,everyone can discover inner peace, the real source of stable happiness.

Choose Happiness – Sunday, 20 January 
(An Introduction to our Mind – Sunday, 3 February at Kulturskolen) 
The Joy of a Patient Mind – Sunday, 17 February 
Living Without Anger – Sunday, 3 March 
(Mulig å bruke klippekort)


Info og booking: Klikk her

Andre kommende meditasjonskurs:

Sunday, 3 March – Living Without Anger