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tirsdag, 30 november 2010 22:03

Viniyoga

From: www.viniyoga.com

Viniyoga ™ (prefixes vi and ni plus yoga) is an ancient Sanskrit term that implies differentiation, adaptation, and appropriate application.

 


The practices of Yoga provide the means to bring out the best in each practitioner. This requires an understanding of a person's present condition, personal potential, appropriate goals and the means available. Just as every person is different, these aspects will vary with each individual.

The American Viniyoga ™ Institute uses the term Viniyoga ™ to refer to an approach to Yoga that adapts the various means and methods of practice to the unique condition, needs and interests of each individual - giving each practitioner the tools to individualize and actualize the process of self-discovery and personal transformation.

This approach to yoga evolved out of the teachings transmitted by T. Krishnamacharya and T.K.V. Desikachar of Madras, India.